Your First Visit
All the info you need for your first class
More infoFrequently Asked Questions
Some common questions answered here
More infoChoose your Package
Our membership packages and pricing
More infoThe Main Reasons to Practice Hot Yoga
Heat Intensity
The intensity takes your practice to a whole new level, providing the mental release you need with the physical aspect you love.
aspect you love.
Greater Flexibility
Heat helps muscles relax to find a greater range of motion for a deeper, more gradual stretch improving flexibility, faster and safer.
flexibility, faster and safer.
Happy Heart
Hot yoga is a well-rounded experience: exercising the body, mind, spirit – and your heart! Reap the incredible cardio benefits.
the incredible cardio benefits.
Sweat to Detox
Sweating is a natural way to move toxins out of our system. You’ll leave feeling lighter, cleaner, and rinsed from the inside out.
from the inside out.
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