All the info you need for your first class
More infoSome common questions answered here
More infoOur membership packages and pricing
More infoThe intensity takes your practice to a whole new level, providing the mental release you need with the physical aspect you love.
aspect you love.
Heat helps muscles relax to find a greater range of motion for a deeper, more gradual stretch improving flexibility, faster and safer.
flexibility, faster and safer.
Hot yoga is a well-rounded experience: exercising the body, mind, spirit – and your heart! Reap the incredible cardio benefits.
the incredible cardio benefits.
Sweating is a natural way to move toxins out of our system. You’ll leave feeling lighter, cleaner, and rinsed from the inside out.
from the inside out.